Buena Onda | Sagres, Portugal | 26-28 july
An immersive weekend experience on the coast of Portugal. We will play and work, challenge ourselves and enjoy the flow; there will be plenty of activity and also ample space for reflection; time in nature and exploration of a range of practices that allow you to connect more deeply with your own being.
We integrate ancient traditions with scientifically informed protocols to create an utterly unique weekend experience designed to help you balance, heal, enjoy, connect, and open you to another world of possibilities.
Thursday 25
Arrival in Sagres, Portugal
Friday 26th + Saturday 27th
Breathwork and ice bath
Open surf
Brunch together
Rest
AcroYoga and Thai massage
Meditation
Open dinner
Breathwork, games, dance
Reflection and integration
Sunday 28th
Breathwork and meditation
Primal movement
Open surf
Brunch together
Closure and next steps
Investment: €300, accommodation and dinners not included. We recommend reserving a spot at the Sagres campsite.
You can contact Eric at +34 626 692 979 with any questions or concerns.
Reservations can be made by Bizum to the same number (put "name" plus "sagres" as reference) or here by credit card. In case of booking by Bizum, send a WhatsApp message to Eric so that your details are registered.
Who are you?
We are Chiara Vitali and Eric Haas. You can read more about us here on this website, or on our personal sites:
What languages do you speak?
English, Spanish, Italian, Basque
